Temazacal ceremony in Mayan village.

A detox ceremony for body and soul

 

What to expect

 

During the Temazcal ceremony, participants will enter a sweat lodge (typically an igloo-shaped hut made with stones or wood) Once inside, hot volcanic rocks are placed in the center, and water is poured over the rocks to produce steam. Medicinal herbs, such as sage, copal, or eucaliptus, are added to aid the cleansing process. This is a tradition that has been practiced by our ancestors for ages. It is used not only to clean the body but also the spirit.

It is leaded by a shaman, who will take you on a journey with chanting and tribal instruments, across 4 doors representing the elements. With each door you will work on healing different emotions. The temazcal represents the feminine womb, and once you have passed all 4 doors, detoxed your body and soul, you will come out renewed, as if you are born again. 

Right after the ceremony we will go to a near by Cenote (a natural fresh water pool, sacred places for the mayan civilization) and experience the thermo-therapy by taking a dip in the cold water to close the pores and improve the blood pressure.

Finish with a meal at place to restore energy and be back at your hotel for a good night sleep.

Temazcal ancestral ceremony.

Book your experience here,
Choose the amount of guests:

 

All you need to know.

Tour highlights

Physical Benefits

Temazcal, like other forms of steam room, has many physical benefits.

FLUSHES OUT TOXINS

Sweat helps to push out toxins — a catch-all name for generally harmful bodies that enter our systems. Getting rid of them can help to improve your overall well-being.

CLEARS SKIN

The steam produced by pouring cold water over the hot rocks helps to flush out impurities in the skin, clearing the pores and creating a smoother look. Steam rooms could also help to treat acne.

SUPPORTS WEIGHT LOSS

Increasing the amount you sweat can help you get rid of water weight. While not a cause for concern, water weight can cause bloating and be uncomfortable.

AIDS BLOOD FLOW

The heat in a temazcal ceremony will open up your capillaries, allowing blood to move around the body more easily. This has many benefits including increased oxygen levels and lower blood pressure.

History of Temazcal

These ancient rituals have been part of Mexican and South American culture for around 1,000 years. The word itself originates from a Nahuatl word Temāzcalli, which translates to “house of heat.”

Thought to have derived from the Pre-Hispanic indigenous people of Mesoamerica, the cleansing ritual took place before and after battles and sports tournaments. It was also thought to have healing powers and was a place to give birth.

 
 

What People Are Saying

“If you’re looking for a transcendent experience, inquire about the Temescal ceremony with Ocho. You will not regret it, we left as two different people¨

— Cindy Q, Trip Advisor. March 2022

“We had such a wonderful time on Jungle Path Tours. I cannot recommend this enough! Our guide was so knowledgeable, patient, and thoughtful. We left Mexico feeling like we had a genuine cultural experience.¨

— Katevk1, Trip Advisor. July 2021